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Is your Mobile Phone the Source of Persistent Pain?

The bad smartphone postures - The angle of bending head related to the pressure on the spine and body. The mobile phone is much more than a communications device. It has become, for many people, a constant companion. However, the use of mobile phones can affect people’s posture and have a negative influence on the body’s mechanics. It can mean neck pain, and also pain in the upper back, shoulder and arm. The implications are potentially wide-reaching, to the extent where they could affect mobile phone users’ quality of life. The Angled Human Head A typical human head weighs around 4.5 to 5kg. When it moves at an angle or tilts forward, the cervical spine’s ligaments, muscles and tendons must

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